Sooooo, I’m going to put myself on a basic but consistent routine. Here is the plan outlined.
Every Monday, Wednesday, and Friday I will workout at the gym for at least a hour and a half. Focusing on cardio and core strengthing exercises.
In the evening on Monday’s, Wednesday’s, and Friday’s I will practice my golf swing. I will hit 25 balls with each club, starting with my driver and working down the line to my lob wedge. I will then hit 25 balls with each club working back up from lob wedge to driver.
Tuesdays and Thursdays I will practice my putting. I will practice by starting 1 ft away from my putting cup and move back a foot with each putt made. If I miss I will then start over at one foot until I make it 10ft away.
On Saturdays, depending on the weather I will try to make it to the golf range to document distance with each club so I can track improvement.
If anyone has some good recommendations or changes please let me know. I know we have some very educated people out there around workout and practicing routines.
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